STEADY (MOOD TONIC) anxiety • before singing

• before singing

She founded the Warman School which has over 400 graduates in courses such as Write Death and Write the Erotic Body

LISTENING AND ADJUSTING TO YOUR RESPONSE IS VITAL TO ALL ASPECTS OF YOUR CARE

It is now we have utmost access to our inner selves— the abyss beneath the ice

STEADY (MOOD TONIC) anxiety • before singingan herbal tincture STEY relax tension, locate stability Earth supports our weight Can I feel my breath in my hips? SE IT to ground before a big day instead of scrolling in anxious phases and moments of panic when body feels tight amid a productivity spiral for a tension headache mid post "trip" mid flight at bedtime when you can't get back to sleep Shake gently. As a daily tonic, take 2 dropperfulls in a little water or on the tongue, up to 4x daily?