Traditional Wing Chun Vol 2 by Paolo Cangelosi (On Demand) Yaron Lichtenstein The original meaning of cat-foot

The original meaning of cat-foot stance: Interpretation and application of stances in kata

Jujutsu serves as the front technique for refining "kiai" as a precursor to Aiki

Techniques to strengthen the quadriceps muscles of the upper legs

Kanae Hirata  was born in 1922 in Okayama Prefecture

Traditional Wing Chun Vol 2 by Paolo Cangelosi (On Demand) Yaron Lichtenstein The original meaning of cat-footWith a history of around 400 years, Wing Chun is one of the most practiced styles in the world thanks to its technical versatility, its adaptability, its quick learning and its proven effectiveness in combat. From the hand of Paolo Cangelosi, one of the greatest world experts in Kung Fu, we present you with a complete overview of this system divided into two extensive volumes. Volume 2: form sequences, application for feminine self defense,