The Little Book of Self-Soothing picky Perfect for a quick mood

Perfect for a quick mood check-in or sharing a laugh with friends

If this tool is being used by a child

They empower you to challenge and shift negative thoughts to promote healthier and rational thinking

8 x 20g Clay Colours (Blue

The Little Book of Self-Soothing picky Perfect for a quick moodDiscover 150 practical ways to manage emotions, relieve stress and restore calm with this essential self soothing guide. From Robin Raven, this thoughtfully designed book offers accessible techniques to help you navigate life's challenges with greater ease and resilience. Whether you're seeking quick relief or deeper emotional support, you'll find strategies tailored to suit your needs. Product Details: From Robin Raven Made in Australia For Your Mind