Pukulan Pencak Silat Serak Vol 2 DVD with Horacio Rodriguez Samuel Kwok an effective elbow strike will

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Pukulan Pencak Silat Serak Vol 2 DVD with Horacio Rodriguez Samuel Kwok an effective elbow strike willThe Pukulan Pencak Silat Serak is a system based on both weapons and empty hands at the same time. It incorporates many of the new generation weapons, swords, knives, circular kerambits, bars, batons of different lengths and other more particular weapons. Even in our empty hand training methods we face an opponent who attacks us with weapons in both hands, as well as several opponents at once. This type of training makes us more aware of everything

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