L-theanine 200mg night sweats Shutterstock credits: Portrait of a

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L-theanine 200mg night sweats Shutterstock credits: Portrait of aMay help moderate occasional stress and promotes relaxation* L Theanine is a unique amino acid present almost exclusively in the tea plant (Camellia sinensis).* Theanine helps maintain a sense of well being and supports alpha brain wave activity, a sign of induced relaxation.* It may help ease occasional nervous tension and irritability, without drowsiness. In addition to its relaxation benefits, L Theanine may also help support blood pressure within