Mindful Me Journal Journal Check out the 'I Need

Check out the 'I Need Help' link on our website)

disability and mental health sector to help communicate trauma to children and youth

Perfect for quiet time

The Lived Experience Guide Book provides a diverse selection of strategies

Mindful Me Journal Journal Check out the 'I NeedThe Mindful Me Journal is a great resource for kids and families to foster positive thoughts, feelings and healthy communication. Bursting with enjoyable and interactive exercises, delightful artwork, and numerous emotion stickers, this top notch journal was created to inspire gratitude and mindfulness in children. Whether used for daily reflections or as a means of self expression, the Mindful Me Journal is a wonderful addition to you Mental Health